Helping put you back in control of your health
Our increasingly complex lives, with an over consumption of ultra-processed food, creates the potential for ill health in us all. We're not programmed to live as we do now, burning out to a point where our brains have forgotten how to tell our bodies when to switch off.
“As I see it, every day you do one of two things:
build health or produce disease in yourself.”
Adele is a clinical Psycho-neuro-immunology (PNI) practitioner, nutrition consultant and certified Metabolic Balance coach. PNI focuses on optimising natural health restoring the body and mind back to balance (health) by focusing on the interplay, or ‘cross-talk,’ between the mind and nervous, immune and hormonal systems. Adele focuses on educating people about lifestyle-related conditions,
Through her clinical practice Adele recognises that personalised nutrition and lifestyle advice has the ability to optimise health, stemming the tide of chronic lifestyle-related illnesses (including, cardiovascular disease, obesity, diabetes, cancer, and mental health problems arising from stress and anxiety) and changing people’s lives.
Incredible change can take place in your life if you make a conscious decision to put yourself first. Take back control of your health and wellbeing with Adele, as she supports and guides you to optimal health.
Start your journey here..
Your health and wellness
Body and brain fitness go hand in hand. Give us your body and we will take you on a journey where the destination is life-long health. We will show you ways to restore your body and mind back to balance without the need for surgery or prescription drugs.
Corporate wellness
Keeping your business as healthy as the people in it. An effective workplace wellbeing programme goes beyond merely supporting employee health. Work with us to create a company culture and working atmosphere where individuals can flourish and thrive.
