There is no one size fits all when it comes to nutrition and that is why optimum results are only achieved when it is personalised for you.
Erratic hormone patterns have a profound impact on weight, as well as other areas of health. As a result, supporting clients to become efficient at burning fat for fuel to regain metabolic flexibility has become one of Adele’s main areas of expertise, combined with the principles fundamental to PNI.
The 4-stage 12 week BodyReset programme is all about health transformation, focusing on eating a wide variety of 'real,’ easily digestible foods that don’t harm the body. Clients universally agree that it changes the way they 'think' about food.
BodyReset has produced incredible results, especially with regard to lowering inflammation levels within the body. With an individualised BodyReset nutrition programme tailored to your needs and based upon scientific research, you can regain a stable metabolism so that you can lose weight and feel great now, and in the long-term.
Dependent upon presenting symptoms and diagnosed conditions, Adele may run a blood test to identify inflammation levels and thyroid health prior to undertaking the BodyReset programme.
“I tried everything in the book – all the usual dieting and exercise programmes. Nothing worked. Medics apparently call people like me ‘non-responders.’ Then I met Adele who put me on her programme to regain my natural shape. The programme effectively changed the way my body uses and stores energy. It’s been a total revelation! Three months in and I can’t believe what’s happened to me - neither can my girlfriend, friends and colleagues!”
Programme Prices:
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The 12 week 4-stage coaching programme includes:
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The first 1.5hr consultation takes a full medical history, looks at dietary preferences and takes into consideration stress and sleep levels. This is followed by four 1hr consultations, which include taking body metric measurements, together with updates on progress. Email and text support is included throughout the 12 week programme.
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An optional comprehensive functional blood test gives a complete overview of your health, including kidney function, cholesterol, liver and thyroid function.
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Body metric measurements will be taken for muscle mass, whole body and limbs, fat mass, bone density, metabolic age, BMI, basal metabolic rate, as well as water/hydration levels in muscles.
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Your generated plan is bespoke and unique to your body requirements and shape in order to regain metabolic balance for overall health and weight management. Food preferences and allergies are also taken into consideration when customising your programme.
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This is a complete plan with directions for stages 1-4 and a personal 'shopping aid' to take with you when buying foods for the plan.
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A complete recipe guide and top tips document is provided to help you get started and support you throughout the 12 week programme.
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This 12 week 4-stage coaching programme has everything included in the standard programme, but also includes 2 MultiscanPRO sessions:
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2 MultiscanPro sessions are included in the BodyReset PRO programme
MultiscanPro is a non-invasive, state-of-the-art, innovative health and wellness screening device that performs a scan programme assessing various aspects of your health, giving you a complete picture of your wellbeing.
MultiscanPro provides a comprehensive assessment of your functional health status which further helps guide Adele as she supports you through the BodyReset programme.
An initial scan is performed at the start of your programme, with the final scan performed at the end of your 12 week programme. The final scan will identify where you have made improvements and help you to track your next steps with confidence.
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The first 1.5 hour consultation takes a full medical history, dietary preferences and takes into consideration stress and sleep levels. This is followed by four one hour consultations, which include taking body metric measurements, together with updates on progress. Email and text support is included throughout the 12-week programme.
-
An optional comprehensive functional blood test gives a complete overview of your health, including kidney function, cholesterol, liver and thyroid function.
-
Body metric measurements will be taken for muscle mass, whole body and limbs, fat mass, bone density, metabolic age, BMI, basal metabolic rate, as well as water/hydration levels in muscles.
-
Your generated plan is bespoke and unique to your body requirements and shape in order to regain metabolic balance for overall health and weight management. Food preferences and allergies are also taken into consideration when customising your programme.
-
This is a complete plan with directions for stages 1-4 and a personal 'shopping aid' to take with you when buying foods for the plan.
-
A complete recipe guide and top tips document is provided to help you get started and support you throughout the 12 week programme.
Jon slimmed down from 110kg to 88.8kg in 12 weeks on BodyReset
Jon was carrying 18 stones (115kg) of weight on a 5ft 7 frame, From a young age he enjoyed adventures in the outdoors and has spent most of his adult life earning a living as an adventure sports photographer and cameraman.
Working in an industry where he creates imagery for people that sell healthy lifestyle products, Jon was a far cry away from the healthy vibrant image he was endorsing through his photographic work.. A life of travelling and erratic eating patterns, combined with a lazy approach to eating the right foods, meant that over a gradual period of time Jon piled on the extra pounds and his wholebody shape soon shifted.. read more
Contact us now to start your wellness journey, or if you are not sure about the programme, why not book in for a free 15-minute discovery call.
“I’m now at a weight where I enjoy life to the full, where my mind can work at its best, with a new enthusiasm for life.”
