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Genetics & Lifestyle

Genetics & Lifestyle

Today the spotlight is brightly shining on genetics in modern medicine. With DNALife testing we do the work for you and provide bespoke nutrition and lifestyle advice so that your genes can work in your best health interest.

The spotlight really is very much on genetics in modern medicine, in terms of disease risk. As a DNALife certified practitioner Adele only uses genetic testing that focuses on genes shown to respond to positive lifestyle and dietary ‘messaging’. Food and lifestyle habits provide information to our genes, termed ‘epigenetics.’

It is at the level of epigenetics that health empowerment and transformation can take place. It is possible to change the action of a body process by simply changing something in your diet or better managing your stress levels.

Good nutrition, daily movement, adequate rest and a balanced emotional state/peace of mind is powerful, positive information to our genes and are all things that WE CAN control.

Our genes load the gun, but lifestyle pulls the trigger. What that means is you can either express health or disease, depending on how you live your life - what you eat and drink and how stressed you are, for example.

Laboratory testing: DNALife series

DNA testing and nutrigenomics are the future of individualised healthcare. Nordic Laboratories and DNAlysis Biotechnology, both promotors of individualised medicine, created DNAlife. Equipped with the most up-to-date DNA tests, dnalife is dedicated to providing healthcare practitioners with training and education to accurately and usefully interpret genetic results. DNAlysis places emphasis on the inter-relationship between genes, nutrition and lifestyle, and as such provides a valuable tool for the management of health and wellness.

Tests Available: * Please note all tests are subject to additional results consultation fees.

  • DNA Sport® is a genetic test that provides insight into various biological areas impacting training responsiveness and sports performance. The results of the DNA Sport test can be used to optimize performance by personalising your training program to enhance any genetic advantages and identify any weaknesses that need to be supported through training and nutrition strategies.

  • DNA Diet® is a genetic test designed to guide the personalisation of diet and lifestyle recommendations in order to manage weight. It provides insight into which diet type (low carbohydrate, low fat, or Mediterranean diet) would be most suitable for you according to your unique genetic makeup.

  • DNA Hormones® is a comprehensive nutrigenetic test analysing and reporting on metabolism and detoxification of sex hormones. The test should be considered for those who are suffering from, or have a family history of, any hormone related disorder or experiencing symptoms that might be related to imbalanced hormone metabolism. It is also beneficial for anyone taking/considering hormone therapy (contraceptive or replacement therapy) for insights into potential clotting risk and to ensure detoxification pathways are optimally supported.

    The report offers personalised diet, lifestyle and hormone interventions to support relevant pathways and help you achieve and maintain optimal hormonal health and resilience and extended healthspan.

  • DNA Health® tests for genetic variations that are known to have a significant effect on health and susceptibility to chronic diseases. DNA Health reports on key biological pathways that govern overall health, and helps understand how genetic weaknesses in these pathways may increase predisposition to chronic diseases of lifestyle.

  • DNACore® was designed as a flagship test for using genetics as the foundation for personalised interventions in improving patient health.

    Bringing together the information provided by 3 existing tests – DNAHealth, DNADiet and DNASport into one comprehensive and easy-to-understand test report.

Please note, an additional fee of £295 per test is charged in addition to the lab test fee (DNA core is £345 due to the report being a lot larger). This fee is for a 1 hour test analysis results consultation with Adele which includes a bespoke nutrition and lifestyle programme compiled specifically for you, along with any supplements Adele recommends produced from your DNA results.